COACHING

INDIVIDUAL TRAINING PLANS – suitable for specific event preparation or personal goals.

INCLUDES –

 

*Monthly program

*Weekly updates and contact via email.

*Monthly coaching telephone/skype consultation (45 minutes)

 

PRICE - £75 per month or £70 (12 month contract)

 

PERSONAL TRAINING (Luchon) – suitable for all fitness levels

 

PRICE – 30 euros per 1hr session or 20 euros per session (2xweekly)

 

COACHING CONSULTATIONS – phone/skype

 

PRICE - £35 per hour

 

MOVEMENT, BALANCE, COORDINATION, RELAXATION CLASSES

 

Group lessons – 100 euros (11 classes)

Individual lessons – please contact Kate.

 

TECHNIQUE & SKILLS COACHING

Group & Individual lessons – From £20 per hour.

 

NUTRITIONAL THERAPY (available 2016)

 

ACTIVE ENGLISH HOLIDAYS + WEEKEND BREAKS

Learn English whilst keeping fit!

 

*Contact Kate to discuss your coaching requirements!

A Quick Release Bike Holidays - where all the hassle is taken out of your ride!
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